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      <image:title>Travel Tips &amp; Tales - Travel Tips: Don’t Forget Bandanas!</image:title>
      <image:caption>Handy, multi-purpose map of Kanchenjunga Area</image:caption>
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      <image:title>Travel Tips &amp; Tales - Travel Tips: Don’t Forget Bandanas!</image:title>
      <image:caption>Presto! Geezer-kini</image:caption>
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      <image:title>Travel Tips &amp; Tales - My Bahini’s Kanchenjunga</image:title>
      <image:caption>Jenny crossing bridge with the ease of a Kanchenjunga trekking pro that she is.</image:caption>
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      <image:title>Travel Tips &amp; Tales - My Bahini’s Kanchenjunga</image:title>
      <image:caption>Taking a detour Jenny and I lost our way.  We were rescued by a friendly family who served us chai before directing back to a familiar trail.</image:caption>
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      <image:title>Travel Tips &amp; Tales - My Bahini’s Kanchenjunga</image:title>
      <image:caption>Exquisite, unforgettable view out the airplane window of the Himalaya flight from Biratnagar to Kathmandu, Nepal.</image:caption>
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      <image:title>Travel Tips &amp; Tales - My Bahini’s Kanchenjunga</image:title>
      <image:caption>Heavy monsoon rains leave roads and trails scarred with ruts.</image:caption>
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      <image:caption>Late afternoon approach to Kangbachen village.  A waning full moon rises in sky, upper left.</image:caption>
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      <image:title>Travel Tips &amp; Tales - My Bahini’s Kanchenjunga</image:title>
      <image:caption>River trails are “ankle-biters”—slippery, rugged, often overflowing from monsoon rains.</image:caption>
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      <image:caption>Trail across landslide, near Kangbachen village.</image:caption>
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      <image:title>Travel Tips &amp; Tales - My Bahini’s Kanchenjunga</image:title>
      <image:caption>Definitely one of the scariest paths on the Kanchenjunga trek.  I remember thinking, “these logs don’t seem to be anchored.”</image:caption>
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      <image:caption>Bridge destroyed by flooding and landslide.</image:caption>
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      <image:caption>Some of the four-inch spiders were missing legs.</image:caption>
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      <image:title>Travel Tips &amp; Tales - My Bahini’s Kanchenjunga</image:title>
      <image:caption>Day hike from our Kangbachen camp with guide Lal Bahadur upward to Jannu Himal.  Photo by Janita Gurung.</image:caption>
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      <image:title>Travel Tips &amp; Tales - My Bahini’s Kanchenjunga</image:title>
      <image:caption>Monsoon conditions continued well into October, flooding our camp and marooning us in Gupha Pokhari for several days.</image:caption>
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      <image:title>Travel Tips &amp; Tales - My Bahini’s Kanchenjunga</image:title>
      <image:caption>Jenny and Kangbachen villager gather Seabuckthorn berries to make nutritious juice. we took a day hike up the hillside for a closer look at Jannu Himal and picked Seabuckthorn berries later pulverized into tangy juice.</image:caption>
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      <image:title>Travel Tips &amp; Tales - My Bahini’s Kanchenjunga</image:title>
      <image:caption>Jenny and Khadak enjoying soup appetizer with popcorn “croutons.”</image:caption>
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      <image:title>Travel Tips &amp; Tales - My Bahini’s Kanchenjunga</image:title>
      <image:caption>Porter carrying doko (pack basket) with camping supplies and trekkers’ duffles. We were many days away from our turn-around point high in the Kanchenjunga Conservation Area</image:caption>
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      <image:title>Travel Tips &amp; Tales - My Bahini’s Kanchenjunga</image:title>
      <image:caption>Chubby leech after “lunching” on my arm.</image:caption>
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      <image:caption>Look out world, here I come!  A three-year-old San Diego kid launches her passion for the outdoors with a shiny new tricycle and a cooling shower on a hot summer Southern California day.</image:caption>
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    <lastmod>2020-03-14</lastmod>
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      <image:title>Gallery - We begin our Pike (P-K) Peak trek in Jiri, Lower Khumbu, Nepal, November 2019</image:title>
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      <image:title>Gallery - Jannu view while picking berries</image:title>
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      <image:title>Gallery - Khata scarf blessing as we leave for Shivalaya</image:title>
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      <image:title>Gallery - Breakfast outdoors, Sherpa village of Yolung</image:title>
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      <image:title>Gallery - Suspension bridge to Shivalaya</image:title>
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      <image:title>Gallery - Our lovely lodge in Shivalaya overlooking the Khimti River</image:title>
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      <image:title>Gallery - Onward through mustard fields</image:title>
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      <image:title>Gallery - Steep, slippery shortcut into Bamthi, another Sherpa village</image:title>
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      <image:title>Gallery - Kandu's family's kitchen--typical Tibetan-Sherpa style</image:title>
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      <image:title>Gallery - Kandu Sherpa, our Guide, and Lori happy to reach Bamthi in valley below</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5991a060ebbd1a302a171647/1584033910583-OR84VKRJRPFB95FC31PE/_Deurali+Tea+House.jpg</image:loc>
      <image:title>Gallery - From Bamthi's 7200 ft elevation up, up up to Deurali at 10,000 ft</image:title>
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      <image:title>Gallery - Views of central Himalaya from everywhere--spectacular November weather!</image:title>
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    <lastmod>2017-11-28</lastmod>
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      <image:title>Home</image:title>
      <image:caption>Estes Park Trail, Colorado 2014</image:caption>
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      <image:caption>Mustang Trek, Nepal 2011</image:caption>
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    <lastmod>2024-02-19</lastmod>
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    <lastmod>2017-08-24</lastmod>
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      <image:caption>Deurali bridge, Annapurna Sanctuary</image:caption>
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      <image:caption>Dudh Kosi, Khumbu</image:caption>
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      <image:caption>Yak dung, Khumbu</image:caption>
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      <image:caption>Kangbachen, Kanchenjunga</image:caption>
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      <image:caption>Mt. Jannu Day Hike, Kanchenjunga Trek 2010</image:caption>
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      <image:caption>Grand Asian Journeys Team Earthquake Relief, Nepal 2015</image:caption>
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      <image:caption>Bamboo bridge, Kanchenjunga</image:caption>
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      <image:title>Professional Experience</image:title>
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  </url>
  <url>
    <loc>https://www.ravenrocks.com/who-i-am</loc>
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    <lastmod>2018-07-04</lastmod>
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      <image:title>Who I Am</image:title>
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    <image:image>
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      <image:title>Who I Am</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.ravenrocks.com/servicesandcosts</loc>
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    <lastmod>2020-01-08</lastmod>
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      <image:title>Services &amp; Costs</image:title>
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    <loc>https://www.ravenrocks.com/education-awards</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-01-05</lastmod>
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      <image:title>Education &amp; Awards</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.ravenrocks.com/travel-talks</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5991a060ebbd1a302a171647/1517258971134-9VJ17IFU6GW7QNVLLRYM/Screen+Shot+2018-01-29+at+8.47.44+PM.png</image:loc>
      <image:title>Travel talks - Nepal "level" means up up up. Kanchenjunga, 2010</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5991a060ebbd1a302a171647/1517258967451-RGSIJ85NOD0TXR4NBNRV/Screen+Shot+2018-01-29+at+8.48.17+PM.png</image:loc>
      <image:title>Travel talks - Mules carry duffles and supplies. Upper Mustang, 2011.  Photo by Steve Jung.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5991a060ebbd1a302a171647/1517258967578-SJAZWH9FA8W7RQ6RJBJ5/Screen+Shot+2018-01-29+at+8.48.31+PM.png</image:loc>
      <image:title>Travel talks - Yaks and dzos carry duffels and camping supplies at higher altitudes.  Upper Khumbu, 2002.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5991a060ebbd1a302a171647/1517259482170-XZOH1DQWRLA9MBZF05IE/Screen+Shot+2018-01-29+at+8.57.01+PM.png</image:loc>
      <image:title>Travel talks - Day hike to Sarangkot, near Pokhara, Nepal, 2013.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5991a060ebbd1a302a171647/1517259478492-EO239DQ4HJ0EIJRARD8T/Screen+Shot+2018-01-29+at+8.57.12+PM.png</image:loc>
      <image:title>Travel talks - Farewell to Machapuchare (Fishtail) Mountain, Sarangkot, Nepal, 2013</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5991a060ebbd1a302a171647/1517259474038-VPHP0OD2171EFZ9HC4RR/Screen+Shot+2018-01-29+at+8.57.37+PM.png</image:loc>
      <image:title>Travel talks - Streets of La Habana Vieja (Old Havana), Cuba, 2016.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5991a060ebbd1a302a171647/1517259477928-ZKFS8R4176A77H1G491U/Screen+Shot+2018-01-29+at+8.57.18+PM.png</image:loc>
      <image:title>Travel talks - Strolling the Malecón, Havana, Cuba, 2016.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5991a060ebbd1a302a171647/1517259473800-GHRYQ7GGOSQUXK4UNC4R/Screen+Shot+2018-01-29+at+8.57.25+PM.png</image:loc>
      <image:title>Travel talks - Music is the lifeblood of Cuba culture. Old Havana, 2016.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5991a060ebbd1a302a171647/1517259614428-FBIVJA3HUUQSW3B08N3J/Screen+Shot+2018-01-29+at+8.59.23+PM.png</image:loc>
      <image:title>Travel talks - Ever-present street theater, Old Havana, Cuba, 2016.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5991a060ebbd1a302a171647/1517259613945-DC95FWAMW31XF7LJQWXC/Screen+Shot+2018-01-29+at+8.59.30+PM.png</image:loc>
      <image:title>Travel talks - Gran Pierdra trail near Santiago, Cuba, 2016.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5991a060ebbd1a302a171647/1517259610874-W50WKNK4P2SAHITD0KAT/Screen+Shot+2018-01-29+at+8.59.36+PM.png</image:loc>
      <image:title>Travel talks - Barefoot trekking in Yumuri River, near Baracoa, Cuba, 2016</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5991a060ebbd1a302a171647/1517259605657-B89B2ZPCHWINFS5WPX81/Screen+Shot+2018-01-29+at+8.59.47+PM.png</image:loc>
      <image:title>Travel talks - Boat from Leticia down the Amazon to Amacayacu River "bus stop." Colombia, 2015.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5991a060ebbd1a302a171647/1517259602359-VZ5LH0V3PO26S1CADRP8/Screen+Shot+2018-01-29+at+8.59.52+PM.png</image:loc>
      <image:title>Travel talks - Two hours later, we were dropped off at the Amacayacu River "bus stop." Amazon, Colombia, 2015.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5991a060ebbd1a302a171647/1517259605286-QY9MWF3PYSNKC5AOMRGD/Screen+Shot+2018-01-29+at+8.59.58+PM.png</image:loc>
      <image:title>Travel talks - Adolfo from Yoi Ecolodge fetched and safely delivered us.  Amazon, Colombia, 2015.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5991a060ebbd1a302a171647/1517342324099-E2C4MO78F6C3FOFBQIGG/Yoi+Ecolodge+huts_1.jpeg</image:loc>
      <image:title>Travel talks - Yoi Ecolodge huts.  Amazon, Colombia, 2015</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5991a060ebbd1a302a171647/1517260258819-ALLRQYD4Y8CCFWGJC07L/Screen+Shot+2018-01-29+at+9.10.34+PM.png</image:loc>
      <image:title>Travel talks - Village-to-village river boat. Amazon, Colombia, 2015</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5991a060ebbd1a302a171647/1517260261247-XBRBJKMZESSSAPTKN463/Screen+Shot+2018-01-29+at+9.10.51+PM.png</image:loc>
      <image:title>Travel talks - Day trip to Mocagua. Amazon, Colombia, 2015</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5991a060ebbd1a302a171647/1517259804889-4CE1PGGLVFKH9P8MAR45/Screen+Shot+2018-01-29+at+9.02.43+PM.png</image:loc>
      <image:title>Travel talks - Wild animal mural, Mocagua house interior. Amazon, Colombia, 2015.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5991a060ebbd1a302a171647/1517259804771-13MVOEMNANQBFV2JXKN7/Screen+Shot+2018-01-29+at+9.02.40+PM.png</image:loc>
      <image:title>Travel talks - Tourists re-embarking after visit to Mocagua.  Amazon, Colombia, 2015.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5991a060ebbd1a302a171647/1517259809165-KT3JZ86CMI2469EOGYL0/Screen+Shot+2018-01-29+at+9.02.26+PM.png</image:loc>
      <image:title>Travel talks - Birding at Yoi Ecolodge, Amacayacu River, Amazon, Colombia, 2015.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5991a060ebbd1a302a171647/1517260102228-632OXYQ1JX9Y0DDQ1HNB/Screen+Shot+2018-01-29+at+9.08.20+PM.png</image:loc>
      <image:title>Travel talks - Trekking Los Nevados National Park Colombia</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5991a060ebbd1a302a171647/1517260047672-1I8Z1F0F28QXKOI9C5D8/Screen+Shot+2018-01-29+at+9.07.12+PM.png</image:loc>
      <image:title>Travel talks - Trekking Los Nevados National Park Colombia</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5991a060ebbd1a302a171647/1517259817495-FBW527HCG5EP9RAICOHW/Screen+Shot+2018-01-29+at+9.02.12+PM.png</image:loc>
      <image:title>Travel talks - Friendly Toucan, Cartegena, Colombia, 2016.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5991a060ebbd1a302a171647/1517259819895-9SR67AFV5GPV1DMV4FJN/Screen+Shot+2018-01-29+at+9.02.04+PM.png</image:loc>
      <image:title>Travel talks - Exploring Punta Faro, Isla Mucura Island, Colombia, 2016.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5991a060ebbd1a302a171647/1517259913986-28WR9MB5D0D5XEC0JOCB/Screen+Shot+2018-01-29+at+9.01.59+PM.png</image:loc>
      <image:title>Travel talks - School in fishing village, Isla Mucura Island, Colombia, 2016.</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.ravenrocks.com/travel-tips</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5991a060ebbd1a302a171647/1515773181505-GGSGQFXXWIBE95W3HS6D/Handy%2C+multi-purpose+map+of+Kanchenjunga+Area</image:loc>
      <image:title>Travel Tips</image:title>
      <image:caption>Handy, multi-purpose map of Kanchenjunga Area</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5991a060ebbd1a302a171647/1515773108750-1CGNTUIIWSXPUMFDLAUF/Screen+Shot+2018-01-12+at+4.04.58+PM.png</image:loc>
      <image:title>Travel Tips</image:title>
      <image:caption>Presto! Geezer-kini</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ravenrocks.com/in-the-news</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5991a060ebbd1a302a171647/1532615830209-0CFULMWB89UGRTSJNGIK/Screen+Shot+2018-07-26+at+10.36.37+AM.png</image:loc>
      <image:title>In the News - Honeck O’Toole</image:title>
      <image:caption>Honeck O’Toole is a Maine-based Certified Public Accountants.  I am delighted to be part of the firm’s diverse and entrepreneurial family of clients.  Honeck O’Toole profiled Raven Rocks Resources in the newsletter, Revenews.   Read the unabridged Client Profiles interview here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5991a060ebbd1a302a171647/1532615620053-Y12E6DSAFUO8R3NRPH86/Hong+Kong+Polytech+Facebook+Page</image:loc>
      <image:title>In the News - Hong Kong Polytechnic University</image:title>
      <image:caption>The Hong Kong Polytechnic University offers an online MicroMasters degree in International Hospitality Management through edX. After completing a MicroMasters in 2017, I was selected as a MM STAR and invited to showcase Raven Rocks Resources on the School of Hotel and Tourism Management’s Facebook site.</image:caption>
    </image:image>
  </url>
</urlset>

